Saturday 9th December 
I think a lot of my previous over-eating was habit. I wasn't really thinking about what I was putting in my mouth. It's the third weigh-in tomorrow and I think I'm replacing those old mindless habits with some healthier new ones.
Today I ate: -
I think a lot of my previous over-eating was habit. I wasn't really thinking about what I was putting in my mouth. It's the third weigh-in tomorrow and I think I'm replacing those old mindless habits with some healthier new ones.
Today I ate: -
- 1 slice wholemeal toast with a poached egg, 5 cherry tomatoes and Maldon salt
- Soupe Exotique
- 1 of Eldest's raviolis
- Home-made chicken pie, egg-fried rice with peppers and courgette, carrots and beans
- Half an individual bakewell tart
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