WHA-HAY!

A sneaky peek at the scales reveals that I'm back to the weight I was before the big Christmas re-gain! So I'll start the weigh-ins again on Fridays. Onwards and downwards!!

Today I ate: -

• Scrambled egg
• Ham, half an avocado, salad leaves, blue cheese dressing
• Salmon, broccoli, salad leaves
• Ham and cheese roll-ups
• Cheddar
• 2 squares Thornton's Cuba dark chocolate