Sunday Blues

Started feeling low half way through church service. Protein binge, but isn't that better than a carb binge?

Today I ate: -

• scrambled egg, avocado
• Avocado, blue cheese dressing, dressed salad leaves
• Brie
• Pepper soft cheese
• cheddar
• ham
• Roast cod with lime and cherry tomatoes, dressed salad leaves, fried portabello mushrooms